Corporate Wellness

At Wellness Unicorn, we support savvy, busy executives and entrepreneurs who want to stay energized, focused, and balanced without sacrificing their pace. Our concierge-style wellness services are personalized, flexible, and built around your schedule, whether you’re in the office, working from home, or traveling.

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Personalized Wellness Strategy

 

We begin by learning about your health goals, daily habits, and lifestyle demands. By understanding your current routines—nutrition, sleep, stress, and activity—we identify areas where small, sustainable changes can make a big difference.

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Movement and Physical Activity

 

Get quick, effective movement strategies you can use wherever you are. From in-office stretches to travel-friendly routines, we help you improve strength, flexibility, cardiovascular fitness, and physical resilience—without needing a gym.

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Nutrition Support On the Go

 

Receive personalized meal guidance, smart food swaps, and healthy snack ideas tailored to your preferences and schedule. Whether you're dining out or packing for a business trip, we help you make confident, nourishing choices.

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Stress Management and Self-Care

 

High performance demands high recovery. You'll receive accessible tools, including mindfulness techniques, breathing exercises, and curated self-care practices, to help reduce stress and improve focus, wherever your day takes you.

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For Individuals and Teams

 

We work one-on-one with executives and provide virtual or on-site employee wellness programs that cover topics such as nutrition, stress management, and work-life balance.